Women, with traditional clothes, collect rose petals at a rose field during rose harvesting season in Isparta, Turkey on June 17, 2020. The collected roses are exported to world wide known perfume factories, especially French companies, after the some process at the factories. Women wear traditional clothes to promote rose harvest with the support of Isparta Municipality. (Photo by Mustafa Ciftci/Anadolu Agency via Getty Images)

Labourers walk near trucks loaded with logs, which are trapped on a muddy road, near an unreserved forest in the village of Igbatoro, southwest Nigeria, August 28, 2014. Wood, a form of biomass, is the sole source of energy for hundreds of millions of Africans who lack access to modern sources of power, and logging, both legal and illegal, remains a lucrative business that has contributed to the rapid shrinking of Africa's rainforests and woodlands. (Photo by Akintunde Akinleye/Reuters)

Police officers laugh as Greenpeace activists create a burnt smoldering rain-forest with a lifelike animatronic orangutan at the headquarters of Oreo cookies, in protest over their use of palm oil on November 19, 2018 in Uxbridge, England. Greenpeace is calling on the makers of Oreo to stop buying palm oil from Wilmar, the largest palm oil producer, who they say have destroyed 70,000 hectares of Indonesian rain forest in the last two years. (Photo by Chris J. Ratcliffe for Greenpeace via Getty Images)

A villager carries wood while a blackbuck runs on a field near Bhetnoi village in Ganjam District, in the Indian eastearn state of Odisha on May 20, 2018. Villagers of Ganjam district due to their traditional religious belief consider blackbucks as incarnations of Lord Vishnu and harbingers of rain. (Photo by Asit Kumar/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pakistani students look out from a vehicle on their way to school near the Army Public School which was targeted by Taliban militants last year, in Peshawar, Pakistan, Monday, January 12, 2015. (Photo by B.K. Bangash/AP Photo)

Women carry gas cylinders to fill them at a distribution point in Cairo January 19, 2015. Egypt is going through its worst energy crisis in decades and is seeking fresh sources of natural gas, which powers most of its homes and factories. (Photo by Mohamed Abd El Ghany/Reuters)

A woman is cooled down with a watering can as she sunbathes using insulating tape, at a beauty center in Belo Horizonte, Brazil, on December 21, 2017. Brazilian women take advantage of the beginning of the summer to sunbathe using the new national trend: natural tanning with insulating tape. Instead of using tiny bikinis on the beach, women avoid being bothered or stalked by getting taped in the shape of them, and lay in the sun over rooftops to enjoy the morning sun and get the perfect “marquinha” tan lines. (Photo by Douglas Magno/AFP Photo)