US surfer Koa Rothman rides a huge swell in training for the Da Hui Backdoor Shootout 2025 event held annually at Pipeline on the North Shore of Oahu, Hawaii, on December 26, 2024. The “Da Hui Backdoor Shootout” in 2025 is an invitation-only surfing competition held on the North Shore of Oahu, Hawaii, during a holding period from January 4 to 16, 2025. (Photo by Brian Bielmann/AFP Photo)

A fan enters the pitch to hug Lionel Messi of Inter Miami during a friendly game between Sporting San Miguelito and Inter Miami at Rommel Fernandez Stadium on February 02, 2025 in Panama, Ciudad de, Panama. (Photo by Manuel Velasquez/Getty Images)

A vintage American car drives down a road as a crab tries cross the road in Giron, Cuba, Saturday, April 9, 2022. The yearly migration causes concern to drivers that try to swerve in a futile attempt not to kill the crustaceans and are a nuisance to residents but the sight of their travels across the road is a wonder for tourists and anyone interested in the phenomenon. (Photo by Ramon Espinosa/AP Photo)

Revellers dance at a rave party in central Kyiv, Ukraine on August 27, 2022. (Photo by Vladyslav Musiienko/Reuters)

Gold medalist Luiza Gega of Albania celebrates after the Athletics - Women's 3000m Steeplechase Final on day 10 of the European Championships Munich 2022 at Olympiapark on August 20, 2022 in Munich, Germany. (Photo by Wolfgang Rattay/Reuters)

Girls ride on a donkey cart with grass for animals on the outside of Nangarhar province, Afghanistan May 19, 2015. (Photo by Reuters/Parwiz)

A reveler and a child street vendor pose for a photo during the Banda de Ipanema Carnival parade in Rio de Janeiro, Brazil, Saturday, January 31, 2015. Rio's over-the-top Carnival is the highlight of the year for many local residents. Hundreds of thousands of merrymakers are beginning to take to the streets in open-air “blocos” parties. (Photo by Silvia Izquierdo/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?