In this image released on February 5th – Models walk the runway at the Cihan Nacar show on February 04, 2021 in Kyiv, Ukraine. (Photo by Ferhat Zupcevic/Getty Images for Cihan Nacar)

A child enjoys a bath in a horse feeding tub near Settle, North Yorkshire, on Tuesday, May 31, 2022, as he and his family, from Accrington, Lancashire, head to Appleby, Cumbria, for the world-famous Appleby Horse Fair, which starts a week on Thursday, 9 June 2022. (Photo by Lorne Campbell/Guzelian)

Kendall Jenner uses her cellular device during Kanye West's Yeezy Season 3 Collection presentation and listening party for the “The Life of Pablo” album during New York Fashion Week February 11, 2016. (Photo by Andrew Kelly/Reuters)

Pablo Picasso, famed 66-year-old Spanish artist who has lived most of his life in France, suns himself on a boat on the beach at Golfe Juan in Vallauris on the French Riviera on March 10, 1948. Entering a new period in his varied artistic career, Picasso has turned to painting pottery at the nearby town of Vallauris. (Photo by AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel tend to actress Yulia Peresild after the landing of the Soyuz MS-18 reentry capsule with herself and director Klim Shipenko of the “Vyzov” (The Challenge) film crew as well as Roscosmos cosmonaut Oleg Novitsky on board, in steppes southeast of Jezkazgan, Kazakhstan on October 17, 2021. (Photo by Sergei Savostyanov/TASS)

A kingfisher dives into the leafy water of the River Alde near Rendham, Suffolk in the second decade of November 2022 and catches two fish. Kingfishers must be able to see the fish they want to catch before making their dive, so for this bird to be successful when leaves covered the surface of the water shows its true skill for survival. (Photo by Ivor Ottley/Animal News Agency)

Steve Kent skis through Times Square during a snowstorm, Monday, February 1, 2021, in the Manhattan borough of New York. (Photo by John Minchillo/AP Photo)