Amar, who is one-and-a-half years old and a Syrian refugee living in Turkey, looks on as the search for survivors continues in the aftermath of a deadly earthquake in Kahramanmaras, Turkey on February 13, 2023. (Photo by Suhaib Salem/Reuters)

A girl dressed as a living goddess “Kumari” poses for a photograph before taking part in the “Kumari Puja” rituals at the Hanuman Dhoka at Durbar Square in Kathmandu on September 27, 2023. (Photo by Prakash Mathema/AFP Photo)

Members of the Colombian Military forces pray for members of the military that have lost their lives and peace in the country at the Military Engineers School in Bogota, Colombia on October 14, 2021. (Photo by Juancho Torres/Anadolu Agency via Getty Images)

This image released by Disney shows Mena Massoud as Aladdin, left, and Will Smith as Genie in Disney's live-action adaptation of the 1992 animated classic “Aladdin”. (Photo by Daniel Smith/Disney via AP Photo)

The sun sets on Walney Island, Cumbria, county in North West England on October 10, 2019. Today will be unsettled with spells of heavy rain. (Photo by GREENBURN/Alamy Live News)

A counter-protester gestures during a Black Lives Matter protest following the death of George Floyd in Minneapolis police custody, in London, Britain, June 13, 2020. (Photo by Simon Dawson/Reuters)

Jade Cargill takes out Alba Fyre and Zoey Stark during WWE's Clash at the Castle, Premium Live Event at The OVO Hydro on June 15, 2024 in Glasgow, Scotland. (Photo by WWE/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?