Revellers brave the chill and jump into the water at Carnlough, Co. Antrim, Northern Ireland on January 1, 2024. (Photo by Arthur Allison/Pacemaker)

A fox stands along a street in the Central London, Wednesday, March. 1, 2023. (Photo by Kin Cheung/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Emily Ratajkowski arrives at The Metropolitan Museum of Art Costume Institute Benefit Gala, celebrating the opening of “Manus x Machina: Fashion in an Age of Technology” on Monday, May 2, 2016, in New York. (Photo by Charles Sykes/Invision/AP Photo)

In this photograph taken on April 16, 2014, a veterinary staff member of the Sumatran Orangutan Conservation Programme center conducts medical examinations on a 14-year-old male orangutan found with air gun metal pellets embedded in his body in Sibolangit district in northern Sumatra island. (Photo by Sutanta Aditya/AFP Photo)

Competitors release their hens during the World Championship Hen Racing Championships in Bonsall, Britain August 1, 2015. (Photo by Darren Staples/Reuters)

A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

Models get ready backstage during the Mercedes-Benz Fashion Week Tbilisi in Tbilisi, Georgia, November 1, 2018. (Photo by David Mdzinarishvili/Reuters)