A Tibetan girl is reflected in a mirror, as she gets ready for her performance during an event organised to mark the 88th birthday celebration of their spiritual leader, the Dalai Lama in Kathmandu, Nepal on July 6, 2023. (Photo by Navesh Chitrakar/Reuters)

A woman rides her scooter as a dog chases her during heavy snowfall in Huai'an, in eastern China's Jiangsu province on February 4, 2024. (Photo by AFP Photo/China Stringer Network)

Women take a selfie with a giant dragon lantern decorated near the frozen Houhai Lake in Beijing, Thursday, February 8, 2024. (Photo by Andy Wong/AP Photo)

A woman poses for a picture during Lunar New Year's Eve on Yaowarat Road in Bangkok's Chinatown, Thailand, February 9, 2024. (Photo by Jorge Silva/Reuters)

A Bengal tiger grabs a bag of food belonging to labourers at the Tadoba Andhari Tiger Reserve in Chandrapur, India in the first decade of February 2024. The workers were cutting the grass to avoid forest fires in the area. The wild feline, watched on by its family, later dropped the bag without any harm caused. (Photo by Jignesh Patel/Solent news)

A dancer performs a fire breathing act during a procession to mark the 669th anniversary of the birth of Hindu Guru Bawa Lal Dayal in Amritsar on February 9, 2024. (Photo by Narinder Nanu/AFP Photo)

Pausing for a selfie as plum blossoms burst into bloom in Dujiangyan City, in southwest China’s Sichuan province on February 20, 2024. (Photo by Splash News and Pictures)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?