A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Edward, Prince of Wales (1840–1910), later King Edward VII, stands over the carcass of a wild Chillingham bull, shot by himself during a visit to Chillingham Castle, Northumberland, circa 1879. (Photo by Hulton Archive/Getty Images)

“The king of herrings or giant oarfish, an oarfish of the family Regalecidae, is the world's longest bony fish. Its total length has been documented to reach 17 m (56 ft), and it can weigh up to 300 kg (661 lb)”. – Wikipedia

Cynthia the Kodiak Bear enjoys a whole Tasmanian Atlantic Salmon to celebrate her 28th birthday at Taronga Zoo on January 17, 2005 in Sydney, Australia. (Photo by Matt King/Getty Images)

Pensioner Karl Szmolinsky, who raises a breed of rabbits called giant grays, shows Robert 2, an 8.5kg giant grey who is 74cm long and has ears 25.5cm long, in the backyard of his house on January 15, 2006 in Eberswalde, Germany. In November Szmolinsky sold eight giant greys to a delegation from North Korea, whom he said want to raise the breed as a source of meat for the North Korean population. Szmolinsky said his rabbits reach a maximum weight of 10.5 kg (23.1lbs.). (Photo by Sean Gallup/Getty Images)

Gorillas sit next to a ruler during a photocall for the annual weigh-in at London Zoo in London, Britain August 24, 2017. During the weigh-in, animals across the zoo have their vital statistics recorded including their height and weight and the information is then shared with zoos across the world to help zookeepers compare important information on thousands of endangered species. (Photo by Neil Hall/Reuters)

People take part in a sunset ceremony on the lower slopes of Glastonbury Tor as they celebrate Samhain at the Glastonbury Dragons Samhain Wild Hunt 2017 in Glastonbury on November 4, 2017 in Somerset, England. To celebrate Samhain, the Glastonbury Dragons, alongside Gwythyr Ap Greidal, the Summer King and the Winter King, (Photo by Matt Cardy/Getty Images)