Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

People carry bags containing their belongings past a burning residential block, caused by a recent shelling according to locals, on the outskirts of Donetsk, eastern Ukraine February 9, 2015. (Photo by Maxim Shemetov/Reuters)

A workman walks past a large mural on the side of a building during the “Sand Sea & Spray” Urban Art Festival in Blackpool, north west England on July 11, 2015. (Photo by Oli Scarff/AFP Photo)

A Muslim man carries holy incensed smoke through a pedestrian subway in Mumbai, India, May 13, 2016. (Photo by Danish Siddiqui/Reuters)

Women pose for a picture at Havana city, Cuba, March 17, 2016. Obama arrives in Havana on Sunday for a historic visit that seals a rapprochement he and Cuban President Raul Castro agreed in December 2014 after 18 months of secret negotiations. (Photo by Ivan Alvarado/Reuters)