Contestants compete during their model physique competition to mark International Olympic Day at the Myanmar Convention Center in Yangon, Myanmar, Saturday, June 28, 2025. (Photo by Thein Zaw/AP Photo)

People kiss before the start of the Carmelitas street party on the first day of Carnival in Rio de Janeiro, Brazil, Friday, February 9, 2024. (Photo by Bruna Prado/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pionneers from Aubagne's 1st Foreign Regiment (Legion etrangere) march the Champs-Elysees during the annual Bastille day parade on July 14, 2011 in Paris, France. The French National Day celebrates its revolution in the storming of the Bastille in 1789 through various parades and official ceremonies throughout France. (Photo by Franck Prevel/Getty Images)

Indian soldiers practice their stunts on Royal Enfield motorcycles in preparation for the upcoming Republic Day parade on January 11, 2012 in New Delhi, India. (Photo by Daniel Berehulak /Getty Images)

Traditional May Day parade, held in Tel Aviv, Israel, in 1947, documented the IDF's camera lens. Series of images, saved by IDF archives of the Defense Ministry, shows the the streets of Tel Aviv. (Photo by Israel Defense Forces)

A giant Uncle Sam balloon is marched down 6th Avenue during the 87th Annual Macy's Thanksgiving Day Parade, Thursday, November 28, 2013, in New York. After fears the balloons could be grounded if sustained winds exceeded 23 mph, Snoopy, Spider-Man and the rest of the iconic balloons received the all-clear from the New York Police Department to fly between Manhattan skyscrapers on Thursday. (Photo by John Minchillo/AP Photo)

The Dora the Explorer balloon moves through Times Square during the Macy's Thanksgiving Day parade Thursday, November 23, 2006 in New York. (Photo by Frank Franklin II/AP Photo)