Journalists practice social distancing outside a meeting to wrap up work on coronavirus economic aid legislation to prevent the spread of coronavirus disease (COVID-19) in Washington, U.S., March 21, 2020. (Photo by Mary F. Calvert/Reuters)

Tengger tribe people make their way to the summit of Mount Bromo volcano to make offerings in Probolinggo, East Java province on July 7, 2020, as part of the Yadnya Kasada Festival. During the annual Yadnya Kasada festival, the Tenggerese climb Mount Bromo, an active volcano, and seek the blessing from the main deity by presenting offerings of rice, fruit, livestock and other items. (Photo by Juni Kriswanto/AFP Photo)

Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Members of St. Dominic Catholic Church take part in a re-enactment of the crucifixion of Jesus Christ, on Good Friday in Yaba, Lagos, Nigeria, on April 18, 2025. (Photo by Sodiq Adelakun/Reuters)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

ESA astronaut Samantha Cristoforetti on the International Space Station 3 February 2015 during her Futura mission. Samantha is living and working on the Station as part of the Expedition 42 crew. Picture released on February 10, 2015. (Photo by ESA/NASA)

Mulan Jamilah, a 6-year-old Bengal tiger, kisses caretaker Abdullah Sholeh, 33, in the garden beside their home on January 20, 2014 in Malang, Indonesia.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?