Revelers, covered in coloured powder, celebrate, during a Holi Run Festival in Madrid, Spain, Sunday, April 12, 2015. Thousands of revelers took part in the festival that includes a mini marathon. The festivals are fashioned after the Hindu spring festival Holi, which is mainly celebrated in the north and east of India. (Photo by Andres Kudacki/AP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Ming Xi falls as she presents a creation during the 2017 Victoria's Secret Fashion Show in Shanghai, China, November 20, 2017. (Photo by David Fisher/Rex Features/Shutterstock)

A girl smiles as her hair is blown by a strong wind in the Chinatown area in Yokohama, near Tokyo, Friday, January 27, 2017. (Photo by Koji Sasahara/AP Photo)

Women dressed in traditional Chinese costumes wait perform in celebration of the Chinese New Year at the Nankinmachi square, China Town on February 8, 2016 in Kobe, Japan. In Nankinmachi, the district known as Kobe Chinatown, tourists enjoyed Chinese food, lion dance and the parade organized to celebrate the Lunar New Year. (Photo by Buddhika Weerasinghe/Getty Images)

Miss Japan, Juri Watanabe, appears on stage during the national costume presentation of the 70th Miss Universe beauty pageant in Israel's southern Red Sea coastal city of Eilat on December 10, 2021. (Photo by Menahem Kahana/AFP Photo)

An member of the group “Pause the System” wears a face mask as she protests in front of the entrance to Downing Street in London, Friday, March 20, 2020. For most people, the new coronavirus causes only mild or moderate symptoms, such as fever and cough. For some, especially older adults and people with existing health problems, it can cause more severe illness, including pneumonia. (Photo by Frank Augstein/AP Photo)