In this photo taken on Friday, July 14, 2017, a student at a paramilitary camp for children calls the rank to attention outside Kiev, Ukraine. As the deadly conflict in eastern Ukraine entered its third year, some parents in Ukraine are anxious to make sure their children are ready to fight it, instead of swimming and playing volleyball. (Photo by Efrem Lukatsky/AP Photo)

A model presents a creation by designer Katy Nguyen during Vietnam International Fashion Week in Hanoi, Vietnam, Wednesday, November 1, 2017. (Photo by Hau Dinh/AP Photo)

Model Karlie Kloss has her dress adjusted backstage prior to the Off-White ready to wear Fall-Winter 2019-2020 collection, that was presented in Paris, Thursday, February 28, 2019. (Photo by Thibault Camus/AP Photo)

A model performs with knitting umbrella during the Indonesia Umbrella Festival 2021 at Balekambang Park on December 04, 2021 in Solo City, Indonesia. (Photo by Robertus Pudyanto/Getty Images)

An orangutan named “Pacquiao” dressed in a Santa Claus costume reacts as he joins an “Animal Christmas Party” at the Malabon zoo in suburban Malabon, north of Manila, Philippines Monday, December 21, 2015. The Malabon Zoo is one of the largest private collections of exotic and endemic animals in the Philippines. (Photo by Aaron Favila/AP Photo)

A Hindu devotee offers prayers during Shivaratri festival at Sri Parvathi Jadala Ramalingeshwara Swamy Devastanamu, in Narketpally, India, Wednesday, February 26, 2025. (Photo by Mahesh Kumar A./AP Photo)

Australian ballet dancer Marilyn Rowe prepares to perform Swan Lake with the Australian Ballet at the Canberra Theatre in 1978. Rowe was appointed director of the Australian Ballet School in 1999. (Photo by John Crowther/The Guardian)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?