Students attend the first day of in-person classes, at a flooded school due to high tide, in Macabebe, Pampanga province, Philippines on August 22, 2022. (Photo by Lisa Marie David/Reuters)

British television, radio presenter and DJ Maya Jama has her hair brushed upon arrival at the Brit Awards 2022 in London Tuesday, February 8, 2022. (Photo by Joel C. Ryan/Invision/AP)

An air tanker flies low over a wildfire burning on the edge of the Cariboo region city of Williams Lake, British Columbia, Canada on July 21, 2024. (Photo by Spencer Stratton/Handout via Reuters)

A picture made with a tilt-shift lens shows “Dwarf Empire” cast member 19-year-old Han Zhen Yan posing in her fairy costume backstage outside one of the fairy tale-like houses at the Dwarf Empire theme park outside Kunming, China's Yunnan province, 04 April 2013. The Dwarf Empire theme park opened in mid-2009, employing a number of dwarves to create the show. Depending on what type of job they do at the park, employees earn between 800-2,000 CNY (100-250 Euros) per month, most of which goes towards their savings as lodging is provided, and their living quarters are equipped with kitchens where they prepare their own meals. (Photo by Diego Azubel/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Aluminium ingots are stored at a foundry shop of the Rusal Khakassia aluminium smelter outside the town of Sayanogorsk, Russia, September 3, 2015. Russia's Rusal has decided to delay a decision on its possible first dividend since listing five years ago though its second-quarter core profit more than doubled thanks to cost cuts and a weaker rouble. (Photo by Ilya Naymushin/Reuters)

Labourers stack dried bricks inside a kiln, where they will be fired, at a brick factory on the outskirt of Sanaa, Yemen, June 1, 2016. Traditional mud brick tower houses have always been a source of pride to Yemenis, and over a year into a devastating civil war, they are also providing some much-needed jobs in the ancient capital Sanaa. (Photo by Mohamed al-Sayaghi/Reuters)

Christ the Redeemer is seen from the Vista Chinesa (Chinese View) during sunrise in Rio de Janeiro, Brazil, May 4, 2016. Rio de Janeiro is a marvel and a mess all at once. When it hosts the first ever Olympics in South America, starting Aug. 5, visitors will see a city whose stunning topography – stark, verdant mountains loom over packed and playful beaches – competes only with the drama of daily life here. (Photo by Ricardo Moraes/Reuters)