Alayah Pilgrim of Switzerland in action during the UEFA Women's EURO 2025 match between Switzerland and Norway at St. Jakob-Park in Basel, Switzerland, on July 2, 2025. (Photo by Stephane Mahe/Reuters)

Emma Raducanu of the United Kingdom looks on during a women's singles match against Anna Kalinskaya on day 6 of the Mubadala Citi DC Open 2025 at William H.G. FitzGerald Tennis Center on July 26, 2025 in Washington, DC. (Photo by Scott Taetsch/Getty Images)

Runners compete in the women's 300-meter steeplechase finals during the U.S. Championships athletics meet in Eugene, Ore.,Saturday, August 2, 2025. (Photo by Ashley Landis/AP Photo)

Tara Davis-Woodhall of the United States in action during the women's long jump final at the World Athletics Championships at the National Stadium in Tokyo on September 14, 2025. (Photo by Issei Kato/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Vendors selling vegetables wait for customers under a flyover in the early morning in Ahmedabad, India on February 1, 2017. (Photo by Amit Dave/Reuters)