Adventurer Sam Cossman movies towards the huge lava lake wearing a custom built industrial proximity heat suit on December 20, 2014 in Ambrym, Vanuatu. (Photo by Conor Toumarkine/Barcroft Media)

Colombia' s Caterine Ibarguen competes in the women' s long jump during the 2018 IAAF Birmingham Diamond League athletics meeting at Alexander Stadium in Birmingham on August 18, 2018. (Photo by Peter Cziborra/Action Images via Reuters)

Hungary's athlete Anna Toth lies on track after a fall in the women's 100m hurdles semifinal during the European Athletics Championships at the Olympic stadium in Rome on June 8, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

The newest Victoria's Secret “Angels” models pose for photographers in New York's Times Square during the launch of the new “Body by Victoria” campaign July 28, 2015. From L-R front row are Elsa Hosk, Martha Hunt, Sara Sampaio, Jasmine Tookes and Stella Maxwell. From L-R back row are Kate Grigorieva, Taylor Hill, Rommee Strijd, Jac Jagaciak and Lais Ribeiro. (Photo by Mike Segar/Reuters)

People struggle with umbrellas while walking against strong wind, as Typhoon Koinu approaches, in Hong Kong, China on October 8, 2023. (Photo by Tyrone Siu/Reuters)

A police officer sprinkles colored powder onto a police dog at Nepal's Central Police Dog Training School during a dog worship day as part of the Diwali festival, also known as Tihar Festival, in Kathmandu, Nepal, 10 November 2015. The Tihar festival is the second major festival for Nepalese Hindus and this year is held from 10 November 2015. (Photo by Narendra Shrestha/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Actress Kerry Washington, Harvard University's Hasty Pudding Theatricals' Woman of the Year, throws wine in the face of an actor playing Republican presidential candidate Donald Trump, Thursday, January 28, 2016, as she is roasted in Cambridge, Mass. (Photo by Elise Amendola/AP Photo)