Actor Bryan Cranston engages Julia-Louis Dreyfus in a prolonged kiss as she takes the stage to accept the award for Outstanding Lead Actress In A Comedy Series for her role in HBO's “Veep” during the 66th Primetime Emmy Awards in Los Angeles, California August 25, 2014. (Photo by Mario Anzuoni/Reuters)

Toby, an 11-year-old German shepherd-husky mix, can hold almost anything on his head that his owner, Pat Langner, can think up, including balls, Christmas trees, and even the ingredients for a peanut butter and jelly sandwich. He also shows remarkable self-restraint by not immediately gobbling down the food that his owner gives him to balance. Here: Toby balances halloween decorations on his head. (Photo by Pat Langer/Caters News Agency)

Brazilian actress Julia Stockler (L) and Brazilian actress Carol Duarte kiss while posing with Brazilian film director Karim Ainouz during a photocall for the film “A Vida Invisivel de Euridice Gusmao (The Invisible Life of Euridice Gusmao)” at the 72nd edition of the Cannes Film Festival in Cannes, southern France, on May 20, 2019. (Photo by Stephane Mahe/Reuters)

Crews inflate hot air balloons during the 39th annual New Jersey Lottery Festival of Ballooning at Solberg Airport Friday, July 29, 2022, in Readington, N.J. The festival, which runs through Sunday, July 31, will feature as many as 100 balloons. (Photo by Julia Nikhinson/AP Photo)

Heartlyn Rae duo (Alexis Driscoll and Julia Frys) poses for a picture in Barbie's Space Center during the World of Barbie immersive experience preview in Santa Monica, California, U.S., April 12, 2023. (Photo by Mario Anzuoni/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ballerinas Kennedy George, 14, and Ava Holloway, 14, pose in front of a monument of Confederate general Robert E. Lee after Virginia Governor Ralph Northam ordered its removal after widespread civil unrest following the death in Minneapolis police custody of George Floyd, in Richmond, Virginia, U.S. June 5, 2020. (Photo by Julia Rendleman/Reuters)

Five-year-old Julia cuddles a free teddy bear at a toy adoption station in a branch of Dobbies in Wallington, UK on December 4, 2023. Research shows almost half of parents (46%) in Britain plan to spend less on their children’s Christmas presents this year, and 47% believe their child would not mind receiving a preloved toy as a gift. (Photo by Michael Leckie/PA Wire Press Association)