A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A model poses beside the Porsche Hybrid during the media day of the Shanghai International Automobile Industry Exhibition at Shanghai New International Expo Center on April 19, 2011 in Shanghai, China. The 14th Shanghai International Automobile Industry Exhibition (Auto Shanghai 2011) will be held from April 21 to 28 with the theme of “Innovation For Tomorrow”. About 2,000 carmakers and parts providers from 20 countries are due to showcase 1,100 car models, 75 of which makes their world premieres in the auto show. (Photo by Feng Li/Getty Images)

A dark Devon Rex cat is held by its owner during a competition in Bucharest, Romania, Saturday, September 26, 2015. More than 300 cats entered the international feline beauty competition in the Romanian capital. (Photo by Vadim Ghirda/AP Photo)

A cake decorated as a scene from the children's story “Little Red Riding Hood” is displayed at the Cake and Bake show in London, Britain October 3, 2015. (Photo by Neil Hall/Reuters)

The Swiss Federal Palace (Bundeshaus) is illuminated by giant light projection "The Jewel of the Mountains" in Bern, Switzerland October 15, 2015. The light and sound show will run every evening until November 29, 2015. (Photo by Ruben Sprich/Reuters)

A light installation is seen on the facade on the banks of the Saone river to pay tribute to the victims of the Paris attacks in Lyon, France, December 8, 2015. (Photo by Robert Pratta/Reuters)

A Spanish recortador jumps over a bull during a show in Cali December 21, 2014. (Photo by Jaime Saldarriaga/Reuters)