Haitians dressed in costumes dance during the Haitian National Carnival in Jacmel, Haiti, 19 February 2017. Locals and foreigners gathered to enjoy the colorful carnival in which parades are full of art, music and dance. (Photo by Bahare Khodabande/EPA)

Members of La Legion, an elite unit of the Spanish Army, including a goat they use as a pet wait for the start of a military parade as they celebrate a holiday known as “Dia de la Hispanidad” or Hispanic Day in Madrid, Wednesday, October 12, 2016. (Photo by Daniel Ochoa de Olza/AP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Saddle-billed Stork is seen in Amboseli National park, Kenya, February 10, 2016. (Photo by Goran Tomasevic/Reuters)

The Zhangjiajie National Forest Park is a unique national forest park located in Zhangjiajie City in northern Hunan Province in the People's Republic of China. It is one of several national parks within the Wulingyuan Scenic Area.

Participants wrestle while riding yaks during Kyrgyz national horse games and festival near the Tulpar-Kul in the Chon Alai range, some 3500 metres (11483 feet) above sea level, Osh region, Kyrgyzstan, July 25, 2015. (Photo by Vladimir Pirogov/Reuters)

Performers wearing 19th century French military uniforms fire their weapons as they attack Allied forces during a reenactment of the Battle of the Nations, in a field in the village of Markkleeberg near Leipzig October 20, 2013. The east German city of Leipzig commemorated the 200th anniversary of the largest battle of the Napoleonic Wars on Sunday by reenacting the Battle of the Nations, with 6,000 military-historic association enthusiasts from all over Europe. The decisive encounter in which tens of thousands of soldiers were killed, took place from October 17-19, 1813, just outside of Leipzig. At the height of the hostilities Napoleon fielded more than 200,000 men against an Allied force of some 360,000 soldiers which included troops from Russia, Austria, Prussia and Sweden. (Photo by Fabrizio Bensch/Reuters)