Wang Zhengqing, a 74 year old pneumoconiosis patient, smokes his pipe at Yangjia Hospital in Wuyi County, Zhejiang Province, China October 19, 2015. Former miner Wang was diagnosed with the disease, which is caused by dust inhalation, when he was 24 and has lived at Yangjia Hospital for ten years. (Photo by Damir Sagolj/Reuters)

Kashir Mir, 34, poses for a photograph at his workplace, Juliet Wig Shop, in the London constituency of Brent Central, Britain, April 13, 2015. Mir, who was born in Pakistan, said: “I will vote but it's a secret. I also hope they can manage immigration better as I have been stopped and interviewed for hours returning from Pakistan. I'm an honest man, working here and paying my tax”. Brent, a northwest London neighbourhood that's home to Wembley football stadium, is among the most ethnically diverse areas in the United Kingdom. As the country approaches a closely fought election on May 7, Reuters photographer Eddie Keogh visited shopkeepers to get their views on the poll. (Photo by Eddie Keogh/Reuters)

Mexicans dressed as French soldiers carry handcrafted guns, ahead of a reenactment of the battle of Puebla between Zacapoaxtla Indians and the French army during Cinco de Mayo celebrations in Mexico City, Tuesday, May 5, 2015. Monsalvo said he has been portraying Napoleon III in the annual neighborhood event for 28 years. Cinco de Mayo commemorates the victory of an ill-equipped Mexican army over French troops in Puebla on May 5, 1862. (Photo by Rebecca Blackwell/AP Photo)

A couple takes a selfie as Hoa Binh hydroelectric power plant opens the flood gates after a heavy rainfall caused by Talas typhoon in Hoa Binh province, outside Hanoi, Vietnam July 20, 2017. (Photo by Reuters/Kham)

A woman carries her child in a basket as she walks on a road in Allahabad, India, August 11, 2016. (Photo by Jitendra Prakash/Reuters)

Mil Mi-8 combat helicopter flies over Moscow, Russia on May 7, 2019 during the dress rehearsal of a Victory Day air show marking the 74th anniversary of the victory over Nazi Germany in the 1941-1945 Great Patriotic War, the Eastern Front of World War II. (Photo by Sergei Savostyanov/TASS)

A boy attempts to keep a candle lit in a flooded cemetery following Typhoon Molave, in Masantol, Pampanga, Philippines, October 27, 2020. (Photo by Eloisa Lopez/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?