Climate activists of the “Last Generation” covered with mud protest in front of the Senate building in Rome, Italy, Tuesday, May 23, 2023. Two bare breast activists have smeared the facade of the senate with mud, shouting the slogan: “Help us for the ecological transition”. (Photo by Cecilia Fabiano/LaPresse via EXPA)

Bujang, a 35-year-old male orangutan rescued from a circus in Sumatra, washes his face on a sanctuary island surrounded by a river where non-releasable orangutans are protected for life at the Samboja Lestari Orangutan Rehabilitation Center run by the non-profit Borneo Orangutan Survival (BOS) Foundation in Samboja, East Kalimantan, on July 12, 2024. (Photo by Yasuyoshi Chiba/AFP Photo)

A woman mourns the loss of her husband, next to a placard which reads “I'm a pusher”, who was shot dead by an unidentified gunman in Manila on July 23, 2016. Philippine President Rodrigo Duterte swept to power in May on a promise to clampdown on drugs, and police have since confirmed killing nearly 200 people in a two-month crime blitz. There has also been a surge in killings by anti-drug vigilantes who leave victims' corpses on city streets wrapped in packaging tape with signs accusing them of being drug dealers. (Photo by Noel Celis/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

An unidentified man brandishes a gun during a protest against a new citizenship law outside the Jamia Millia Islamia University in New Delhi, India, January 30, 2020. The gunman went live on Facebook to warn he was taking his “final journey” before firing at the protest. (Photo by Danish Siddiqui/Reuters)

Peter Weiss, director of the Space Department of COMEX, (c) tests a pressurized suit identical to those used in space expeditions in the lava tunnel of “Caverne Gendarme” on October 12, 2018 in Saint-Philippe, the French overseas island of Reunion. Reunion could become a training site for astronauts. (Photo by Richard Bouhet/AFP Photo)

A worker carries a carp freshwater fish at a breeding site in Iraq's central city of Najaf, on June 13, 2021. (Photo by Ali Najafi/AFP Photo)

A topless climate activist Laura Amherst, 31, from Extinction Rebellion protests in Soho, London, United Kingdom on August 25, 2021. The event is part of the “Impossible Rebellion” protest to “target the root cause of the climate and ecological crisis” and are ongoing for two weeks until the Government agrees to stop all new fossil fuel investments. (Photo by Stephen Chung/Alamy Live News)