A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rescuers search for survivors in the rubble of a collapsed residential building in Makongeni estate in Nairobi December 17, 2014. Three more bodies were recovered on Wednesday night from the building that collapsed in Makongeni estate in Nairobi, raising the death toll to four, Kenya Red Cross has reported. The residential building whose sixth floor was still under construction had allegedly not been cleared for occupation by the Nairobi City County and its owner has been missing since it collapsed. A search and rescue and rescue operation is ongoing for the unknown number of people still trapped under the rubble, Kenya Red Cross also reported. (Photo by Thomas Mukoya/Reuters)

Fighters from Germany take up position before competing in the Medieval Combat World Championship at Malbork Castle, northern Poland, April 30, 2015. Medieval combat is a full contact sport that revives the foot based tournament fighting of medieval Europe. Countries fight in refereed matches where the objective is to get the opposing team to the floor. There are also duels with polearms, swords and shields where the number of hits landed are scored. The fighters, both male and female, wear heavy armours and weapons, mostly replicas of authentic pieces, and fight following the knights code of conduct. According to organizers, 25 nations from 6 continents are taking part in the Championships, which started on April 30 and will go on until May 3. (Photo by Kacper Pempel/Reuters)

A Nepalese devotee offers ritual prayer at the Bank of Bagmati River of Pashupatinath Temple during Rishi Panchami Festival celebrations at Kathmandu, Nepal on Sunday, August 23, 2020. Rishi Panchami festival is celebrated as the last day of three-day long Teej Festival. The Teej festival is celebrated by Hindu women in Nepal as well as in some parts of India. (Photo by Narayan Maharjan/NurPhoto via Getty Images)

The expertly colourised shots were brought to life by French bank technician, Frédéric Duriez (51). The images were provided by the Valois collection which belongs to the BDIC. “By colourising these photos, I reduce the time that separates us today from this conflict”, said Frédéric. Here: Car cannon sections in firing position, Auxi-le-Château. (Photo by Frédéric Duriez/BDIC/Mediadrumworld.com)

Hawaii has long been known as a tropical paradise, but in recent years another image has intruded into the state's carefully crafted one of idyllic beaches and relaxing resorts: homelessness. The number of homeless people has grown in recent years, leaving the state with 487 homeless per 100,000 people, the nation's highest rate per capita, above New York and Nevada, according to federal statistics. Many of the homeless, however, defy the stereotype of the mentally ill or drug addicted. They are families, with men and women who work full-time jobs. They are struggling to get a foothold in a place with a high cost of living and low wages. Here: in this Thursday, August 27, 2015 photo, a homeless man drinks water while sitting on the beach at Ala Moana Beach Park located near Waikiki in Honolulu. (Photo by Jae C. Hong/AP Photo)

A baby Black-crowned Night Heron squawks in its incubator while being cared for at City Wildlife rescue and rehabilitation center in Washington, DC on May 31, 2017. The heron is one of several that have been brought to CW by the staff at The National Zoo over the past few years. (Photo Linda Davidson/The Washington Post)