Massangbe Doumbia, 25, a street vendor, carries goods on her head at the Adjame main market in Abidjan, Ivory Coast on March 7, 2024. (Photo by Issouf Sanogo/AFP Photo)

People take part in mass water fights during the first day of Songkran, or Thai New Year, on Khao San Road in Bangkok on April 13, 2023. (Photo by Lillian Suwanrumpha/AFP Phoot)

A protester uses molotov cocktails against riot police during May Day protests on May 1, 2010 in Athens, Greece. (Photo by Milos Bicanski /Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Belgian chocolatier Dominique Persoone snorts cocoa powder off his Chocolate Shooter in his factory in Bruges, February 3, 2015. When Belgian chocolatier Dominique Persoone created a chocolate-sniffing device for a Rolling Stones party in 2007, he never imagined demand would stretch much beyond the rock 'n' roll scene. But, seven years later, he has sold 25,000 of them. Inspired by a device his grandfather used to propel tobacco snuff up his nose, Persoone created a “Chocolate Shooter” to deliver a hit of Dominican Republic or Peruvian cocoa powder, mixed with mint and either ginger or raspberry. (Photo by Francois Lenoir/Reuters)

A woman wearing a face mask and a child sit between rail tracks, during the imposition of large-scale social restrictions by the government to prevent the spread of the coronavirus disease (COVID-19) in Jakarta, Indonesia, April 12, 2020. (Photo by Willy Kurniawan/Reuters)

Argentinian dancer Maria Belen Ciaschi, stranded in Lebanon due to COVID-19 coronavirus pandemic, dances flamenco to the music played by Uruguayan singer Walter Javier Maulelo while both wearing a mask on a seafront boardwalk in the northern coastal city of Batroun, on April 15, 2020. (Photo by Ibrahim Chalhoub/AFP Photo)

A truck remains mired in mud and debris on State Route 58 near Tehachapi, California, about 60 miles (97 km) outside of Los Angeles October 17, 2015. A mudslide on Thursday left nearly 200 vehicles, including 75 semi-trailer trucks, stuck in up to five feet of mud, local sheriff's spokesman Ray Pruitt said. (Photo by David McNew/Reuters)