Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cao Ri and Xu Jiaqian have a wedding photograph taken in a pool at the Qianyishi Underwater Photography Studio in Beijing, China on September 7, 2017. (Photo by Thomas Peter/Reuters)

Participants in the 3rd Annual Amber Rose SlutWalk in Los Angeles, California. October 1, 2017. The event seeks to highlight issues such as: gender equality, ending rape culture, victim blaming and body shaming. (Photo by Ronen Tivony/NurPhoto via Getty Images)

The Lake of Lights at Talkin Tarn lake near Brampton in Cumbria, England on October 22, 2017 – where hundreds of lights in the surrounding woodland represent a cherished memory of a relative friend or loved one no longer with us. (Photo by Owen Humphreys/PA Images via Getty Images)

The Tianzi Hotel with the shape of Chinese deities Fu, Lu and Shou is pictured on November 20, 2017 in Langfang, Hebei Province of China. The 41.6-meter-tall Tianzi Hotel has an exterior of Chinese Sanxing, whose names are Fu, Lu and Shou with the qualities of prosperity, status and longevity in traditional Chinese culture, in Langfang city. (Photo by VCG/VCG via Getty Images)

(L-R) Playmate Victoria Silvstedt, Donald Trump and Melania Knauss at the Playboy 50th Anniversary celebration December 4, 2003 in New York City. (Photo by Peter Kramer/Getty Images)

A follower of the Afro-Brazilian religion Umbanda pays tribute for Iemanja, goddess of the sea, in Copacabana Beach in Rio de Janeiro, Brazil December 29, 2017. Hundreds of practitioners of Brazil's Afro-Brazilian Candomble and Umbanda faiths have gathered at Rio de Janeiro's Copacabana beach to honor Yemanja. Worshippers were mostly dressed in white as they launched their offerings to Iemanja: small boats with flowers and bowls with candles and fruits. (Photo by Ricardo Moraes/Reuters)

The homemade Airbus A320 jet plane made by Chinese farmer Zhu Yue is being built at an open space in Kaiyuan city, northeast China's Liaoning province on February 4, 2018. (Photo by Imaginechina/Rex Features/Shutterstock)