Sage Colina holds Rhianna as she is prepared to be adopted from the Humane Society of Greater Miami on December 13, 2023 in Miami, Florida. The shelter is experiencing an overcrowding crisis, like many nationwide, with people releasing their family pets to animal shelters since they can no longer afford to take care of them, after the high cost of pet care and the expense of veterinarian services, among other reasons. (Photo by Joe Raedle/Getty Images)

A sick California sea lion with possible domoic acid poisoning is rescued to be evaluated by volunteers from CIMWI (Channel Islands Marine & Wildlife Institute) in Santa Barbara, California, on March 25, 2025. Over a hundred sea lions, dolphins and other marine mammals, including birds, have been sickened by domoic acid poisoning from algal blooms in Southern California since February, US media reported. (Photo by David Swanson/AFP Photo)

Philippine actor Soliman Cruz wearing a business suit stands inside an 8-foot transparent bubble while other activists wearing masks touch the bubble during an anti-pollution protest near a park in Manila on April 25, 2025. The protest is part of a climate advocates 350 campaign on Manila's air pollution crisis, due to traffic emissions, fossil fuel and unchecked industrial activity. (Photo by Ted Aljibe/AFP Photo)

A man reacts as he holds the equipment used by Palestinian cameraman Hussam al-Masri, who was a contractor for Reuters, at the site where he was killed along with other journalists and people in Israeli strikes on Nasser hospital, in Khan Younis in the southern Gaza Strip, in this still image taken from a video shot by Reuters contractor Hatem Khaled, who was wounded shortly afterwards in another strike while he was filming the site on August 25, 2025. (Photo by Hatem Khaled/Reuters)

A man walks with a giant rake during carnival celebrations in Zubieta January 27, 2015. Bell carrying dancers known as Joaldunak from Zubieta and neighbouring Ituren visit each other's villages performing a ritual dance to ward off evil spirits and awaken the coming spring. Alongside the dancers, villagers dress in bizarre and frightening costumes to harass and scare visitors. (Photo by Vincent West/Reuters)

In this February 28, 2015 photo, teammates struggle to lift a bull off the trapped leg of a charro, during the bull riding event at a charreada in Mexico City. National Charros Association President Manuel Basurto Rojas said: “We in charreria are taking things into our own hands. We have codes, we have rules, for how to treat the animals. On the other hand, there is a lot of danger involved for the men doing these tricks”. (Photo by Rebecca Blackwell/AP Photo)

A journalist takes photographs at the site of Thursday's Malaysia Airlines Boeing 777 plane crash near the settlement of Grabovo, in the Donetsk region July 18, 2014. World leaders demanded an international investigation into the shooting down of Malaysia Airlines Flight MH17 with 298 people on board over eastern Ukraine, as Kiev and Moscow blamed each other for a tragedy that stoked tensions between Russia and the West. (Photo by Maxim Zmeyev/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?