Dawlish Carnival 50th anniversary pram race featuring the famous Dawlish Black Swan in England on August 15, 2023. (Photo by nidpor/StockimoNews/Alamy Live News)

A participant takes part in donkey racing, during the 21st edition of annual Lamu Cultural Festival, in Lamu, Kenya, Saturday December 2, 2023. (Photo by AP Photo/Stringer)

An adult and two children stop to cool off at the water from an open fire hydrant in hot and humid weather in New York City on Thursday, July 11, 2024. After dealing with extreme humidity and heat for the past few days the trip-state area got a break as humidity levels took a slight but noticeable drop. (Photo by John Angelillo/UPI/Rex Features/Shutterstock)

A cosplayer poses for a photograph during the Comic Market 90 (Comiket) event in Tokyo Big Sight on August 12, 2016, Tokyo, Japan. Many manga and anime fans wearing cosplay lined up in the sun for the first day of Comiket. Comiket was established in 1975 and focuses on manga, anime, gaming and cosplay. Organizers expect more than 500,000 visitors to attend this year's summer event which runs for three days until August 14. (Photo by Aflo/Splash News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Participants hang from ropes as they learn how to use safety gears at an experience centre for construction safety training in Beijing, September 5, 2014. The centre which opened in June 2014 was established to educate workers about construction safety. According to the centre, about 1,000 construction workers undergo 3-hour classes which comprises of 33 modules every month. (Photo by Kim Kyung-Hoon/Reuters)

This picture taken on January 1, 2014 shows giant panda “Li Li” sleeping on a tree in Hangzhou Wild Animal World in Hangzhou, east China's Zhejiang province. Giant pandas, notorious for their low s*x drive, are among the world's most endangered animals. Fewer than 1,600 pandas remain in the wild, mainly in China's Sichuan province, with a further 300 in captivity around the world. (Photo by AFP Photo)