Participants react as they try to reach the top of a greased pole to collect the prizes, during a “Panjat Pinang” competition, that is held to celebrate Indonesia's 79th Independence Day at Ancol in Jakarta, Indonesia, on August 17, 2024. (Photo by Ajeng Dinar Ulfiana/Reuters)

Model Natasha Poly poses on the red carpet as she arrives for the screening of the film “Carol” in competition at the 68th Cannes Film Festival in Cannes, southern France, May 17, 2015. (Photo by Eric Gaillard/Reuters)

Members of the Royal Navy respond to a simulated fire in a Vanguard-class submarine control room training facility at Clyde naval base in Faslane, Scotland on January 21, 2016. (Photo by Photograph: Danny Lawson/PA Wire)

View of an egg fried on the pavement in Pozo Hondo, Santiago del Estero, Argentina on January 23, 2016, while the real feel was 57 degrees Celsius. Pozo Hondo's Mayor Claudio Nicolau fried an egg on the pavement of the main square of the city Saturday. (Photo by AFP Photo/Stringer)

A woman with a sign that reads in Portuguese “Being woman without Temer”, stands next to a police barricade during a protest against the gang rape of a 16-year-old girl in Sao Paulo, Brazil, Wednesday, June 1, 2016. In response to the assault, Brazil's interim President Michel Temer said that the country will set up a specialized group to fight violence against women. (Photo by Andre Penner/AP Photo)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A jockey falls from his buffalos during Barapan Kebo or buffalo races as part of the Moyo festival on September 30, 2014 in Sumbawa Island, West Nusa Tenggara, Indonesia. The traditional Buffalo races, known as Barapan Kebo, are held by Samawa tribes in muddy rice fields to celebrate and provide entertainment ahead of the annual planting season. Jockeys secure themselves on a wooden structure attached to the buffalo, and maneuver across the mud in a race to the finish line. The jockeys weild long sticks, in a similar style to jousting, and direct them towards targets called “Saka”. (Photo by Ulet Ifansasti/Getty Images)