A view of sunken tank which promotes scuba diving tourism with its location at an artificial reef of Guvercin Island region of Kas district of Antalya, Turkiye on December 04, 2022. The sunken tank, situated at a depth of around 15 meters, is visible to both seasoned divers and those undergoing basic diving training. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

School students attend a pioneer induction ceremony in Moscow's Red Square in Moscow, Russia on May 22, 2022. Pro-Communist Russians are trying to preserve the Young Pioneers, which used to be the Communist league for pre-teens in the Soviet Union. (Photo by Sergei Karpukhin/TASS)

Justin Nelzen, in red vest, joins others as they work to rescue up to 70 horses along Cypresswood Drive near Humble along Cypress Creek, Monday, April 18, 2016, in Houston. More than a foot of rain fell Monday in parts of Houston, submerging scores of subdivisions and several major interstate highways, forcing the closure of schools and knocking out power to thousands of residents who were urged to shelter in place. (Photo by Mark Mulligan/Houston Chronicle via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Residents watch the ocean waves crash into the water front, after the passage of Hurricane Irma, in Cuba, Sunday, September 10, 2017. (Photo by Ramon Espinosa/AP Photo)

Italian blogger and fashion designer Chiara Ferragni poses as she arrives for the amfAR charity dinner during the fashion week in Milan, Italy, Thursday, September 21, 2017. (Photo by Antonio Calanni/AP Photo)

James Brady and a police officer are seen lying on the ground after being shot while the suspect John Hinckley Jr. is apprehended,at right, moments after the attempted assassination of President Ronald Reagan, Washington, DC, March 30, 1981. (Photo by Dirck Halstead/Getty Images)

Audrey Hepburn cooking at home, 1954. Colorized by Dana Keller.