A protester aims a sling shot at police in Santiago, Chile, September 1989. (Photo by Marco Ugarte/AP Photo)

American model Emily Ratajowski has been announced as the new Brand Ambassador for Italian lingerie brand Intimissimi. The stunning model on November 12, 2024. celebrated the partnership by seductively posing in a sеxy look from Intimissimi's newest collection, wearing the Couture de Nuit Bandeau Bustier (Photo by Intimissimi/The Mega Agency)

Madison Chock and Evan Bates, of the United States, compete in the ice dance's rhythm dance segment at the ISU Grand Prix Finals of Figure Skating, Friday, December 6, 2024, in Grenoble, France. (Photo by Laurent Cipriani/AP Photo)

English actress Emma Corrin attends the UK Premiere of “Nosferatu” at Odeon Luxe Leicester Square on December 4, 2024 in London, England. (Photo by Alan Chapman/Dave Benett/WireImage)

American socialite and actress Karrueche Tran at Revolve Festival: The Eighth Annual Fashion, Music and Lifestyle Event on April 12, 2025 in Thermal, California. (Photo by Chad Salvador/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

American singer Madison Beer arrives at the 2019 TrevorLive Los Angeles Gala at The Beverly Hilton Hotel on November 17, 2019 in Beverly Hills, California. (Photo by Splash News and Pictures)

Vietnam's Pham Hong Anh in action during her single dance final during the Southeast Asian Games' DanceSport competition in Mabalacat, Philippines, December 1, 2019. (Photo by Athit Perawongmetha/Reuters)