A model prepares backstage before during the Heaven Gaia collection show by Chinese designer Xiong Ying on day two of China Fashion Week A/W 2021/2022 at 751D.PARK on March 25, 2021 in Beijing, China. (Photo by Zhe Ji/Getty Images)

Ballet dancer and performer Ashlee Montague of New York wears a gas mask while she dances in Times Square as the coronavirus disease (COVID-19) outbreak continued in Manhattan, New York City, U.S., March 18, 2020. (Photo by Andrew Kelly/Reuters)

Actress Victoria Justice arrives at the 2011 MTV Video Music Awards at Nokia Theatre L.A. LIVE on August 28, 2011 in Los Angeles, California. (Photo by Christopher Polk/Getty Images)

Cast membe, Japanese actress Aoi Yamada poses during a photocall for the film “Perfect Days” during the 76th edition of the Cannes Film Festival in Cannes, southern France, on May 26, 2023. (Photo by Gonzalo Fuentes/Reuters)

Chinese honor guards prepare for the arrival of Palestinian President Mahmoud Abbas and China's President Xi Jinping at the Great Hall of the People in Beijing Wednesday, June 14, 2023. (Photo by Jade Gao/Pool Photo via AP Photo)

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)