Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

UK “Ex On The Beach” star Chloe Goodman had a huge fashion disaster at a London Fashion Week event in Chelsea last night September 21, 2016, when her Christian Louboutin heel got caught in a metal grate. The former Celebrity Big Brother housemate looked embarrassed whilst trying to get her heel back after the disaster as well as cupping her top to avoid a second wardrobe malfunction. (Photo by XposurePhotos.com)

Mermaid Hales Parcells geets children as she performs at the Virginia Aquarium in Virginia Beach, Va., Monday, April 3, 2017. The Aquarium presents a mermaid show one night each week during the month of April. (Photo by Steve Helber/AP Photo)

Jennifer Lopez And Giuseppe Zanotti Celebrate Their New Shoe Collaboration at Neiman Marcus on January 26, 2017 in Beverly Hills, California. (Photo by FameFlynet)

TV Personality Courtney Stodden attends OK! Magazine's pre-GRAMMY event at Avalon Hollywood on February 9, 2017 in Los Angeles, California. (Photo by Splash News and Pictures)

A model is groomed backstage of the Fashion East catwalk show during London Fashion Week Spring/Summer 2017 in London, Britain September 17, 2016. (Photo by Neil Hall/Reuters)

“Tardigrades (commonly known as waterbears or moss piglets) are small, water-dwelling, segmented animals with eight legs. Tardigrades were first discovered in 1773 by Johann August Ephraim Goeze, who called them kleiner Wasserbär, meaning “little water bear” in German. The name Tardigrada means “slow walker” and was given by Lazzaro Spallanzani in 1777. The name water bear comes from the way they walk, reminiscent of a bear's gait. The biggest adults may reach a body length of 1.5 millimetres (0.059 in), the smallest below 0.1 mm. Freshly hatched tardigrades may be smaller than 0.05 mm”. – Wikipedia. Photo: Tardigrades. (Photo by SPL/East News)

Festival goers run toward the main stage to catch the beginning of Kendrick Lamar's set during the first weekend of Coachella 2012, on April 13, 2012. (AP Photo/Chris Pizzello)