Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A fighting bull loses its balance during the third day of the San Fermin running-of-the-bulls on July 8, 2011 in Pamplona, Spain. Pamplona's famous Fiesta de San Fermin, which involves the running of the bulls through the historic heart of Pamplona for eight days starting July 7th, was made famous by the 1926 novel of U.S. writer Ernest Hemmingway called “The Sun Also Rises”. (Photo by Denis Doyle/Getty Images)

Mount Sinabung is seen during an eruption from Surbakti village in Karo, North Sumatra, Indonesia, April 20, 2015. The local government is preparing the relocation of residents from three of the villages that were destroyed. (Photo by Tibta Pangin/Getty Images/Anadolu Agency)

Elaine Vandiver shares a moment with a two-year old alpaca as they touch noses as she washes him at her farm at 1560 Stateline Road Monday, May 11, 2015, in Walla Walla, Wash. (Photo by Michael Lopez/Walla Walla Union-Bulletin via AP Photo)

A model wears a floral head dress as she promotes a chain of garden centres at the Royal Horticultural Soceity's Chelsea Flower Show in London, Britain, May 18, 2015. (Photo by Toby Melville/Reuters)

A sacrificial bull decorated for sale stands at its feed trough at the animal market on the outskirts of Islamabad, Pakistan, September 22, 2015. Muslims across the world are preparing to celebrate the annual festival of Eid al-Adha or the Feast of the Sacrifice, which marks the end of the annual haj pilgrimage, by slaughtering goats, sheep, cows and camels in commemoration of the Prophet Abraham's readiness to sacrifice his son to show obedience to Allah. (Photo by Faisal Mahmood/Reuters)

Belarusian Sergei Selekh plays with his 6-month-old tamed wolves on the outskirts of the village of Gaina, 45 kilometers (28 miles) north of Belarus capital Minsk, Wednesday, December 31, 2014. Selekh owns a farmstead, where sheep, wolves and an ethnographic museum serve as entertainment for guests. (Photo by Sergei Grits/AP Photo)

A woman takes her souvenir picture with a white fox in front of ice sculptures illuminated by coloured lights during the opening day of the 31st Harbin International Ice and Snow Festival in the northern city of Harbin, Heilongjiang province, January 5, 2015. The annual Ice and Snow Festival, organized by China National Tourism Administration and local governments, kicked off on Monday in Harbin, one of the coldest cities in China. (Photo by Kim Kyung-Hoon/Reuters)