Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A truck laden with logs travels in Araribóia Indigenous Reserve, Maranhão, Brazil on August 7, 2015. Loggers have been stealing hardwood trees from indigenous lands in Brazil. The Guardians of the Forest are an armed militia formed by the Guajajara tribe to protect their reserve. (Photo by Bonnie Jo Mount/The Washington Post)

People in costume take photos during a Halloween event on October 31, 2015 in Lan Kwai Fong, Central District, Hong Kong. Halloween, a named taken from 'All Hallows' Even' falls on the day before All Saints' Day on November 1, a holiday when Christians remember their deceased loved ones. (Photo by Jerome Favre/Getty Images)

A passenger not wearing pants sits in a subway train during the “No Pants Subway Ride” in Prague, Czech Republic, January 10, 2016. The event is an annual flash mob and occurs in different cities around the world in January, according to its organisers. (Photo by David W. Cerny/Reuters)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)

A girl with Russian national flags painted on her cheeks takes part in celebrations marking the first anniversary of Russia's annexation of Crimea, in central Simferopol March 16, 2015. Russia marks one year anniversary of annexation of Ukraine's Crimea peninsula this week. (Photo by Maxim Shemetov/Reuters)

A visitor holds up her toy bunny to the aquarium glass in front of Aurora the Russian polar bear at the Sao Paulo Aquarium in Sao Paulo, Brazil, Thursday, April 16, 2015. (Photo by Andre Penner/AP Photo)

Dressed in a torn sleeveless t-shirt, sweatpants, and an ominous looking gas mask, the talented mind of Jessica Dunegan swirls with creative ideas for turn flat pictures into surreal pieces of art with depth, texture, and shine. Jessica’s selection of media is far different than most creators of surreal portraits.