Afghan men work in a small sweets factory in Kabul, Afghanistan January 5, 2017. (Photo by Mohammad Ismail/Reuters)

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Fuse TV VJ's Marianela and Juliya attend the store opening of “Nigo's A Bathing Ape” with Pharrell Williams January 11, 2005 in New York City. (Photo by Paul Hawthorne/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Throughout those last months photography has grown in me. It has become a part of my life and I wouldn’t have it any other way. Flickr is my small theater, hope you'll enjoy the show”. – ShmilebliK

Photo: Short circuit, 2012 (Photo by ShmilebliK)

Deadwood is pictured in the onetime spa and resort town Epecuen, November 5, 2015. Over the past few years the town of Epecuen, located 550 km (341 miles) southwest of Buenos Aires, has been attracting tourists with its eerie apocalyptic atmosphere after a flood submerged it in salt water for more than two decades. Photo by Enrique Marcarian/Reuters)

Millonarios' midfielder David Silva controls the ball during the Copa Sudamericana group stage second leg football match between Colombia's Millonarios and Uruguay's PeÒarol at the Nemesio Camacho “El CampÌn” stadium in Bogota, on May 23, 2023. (Photo by Juan Barreto/AFP Photo)

Lee Kiefer of Team United States competes against Jessica Zi Jia Guo of Team Canada on Fencing - Women's Foil Individual at Parque Deportivo Panamericano on Day 10 of Santiago 2023 Pan Am Games on October 30, 2023 in Santiago, Chile. (Photo by Ezra Shaw/Getty Images)