Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Rohingya Muslim from Myanmar (R), who tried to cross the Naf river into Bangladesh to escape sectarian violence, cries near his family in a Bangladeshi Coast guard station in Teknaf on June 19, 2012, before being sent back to Myanmar. (Photo by Munir Uz Zaman/AFP Photo)

South Korean teenagers participate in a warfare exercise as part of the Special Warfare Command's training course at a military base on August 4, 2011 in Seoul, South Korea. About 1,000 civilian volunteers including middle and high school students participated in the special force's four-day training programme to develop their spiritual and physical strength. (Photo by Chung Sung-Jun/Getty Images)

“John Thomson (14 June 1837 – 29 September 1921) was a pioneering Scottish photographer, geographer and traveller. He was one of the first photographers to travel to the Far East, documenting the people, landscapes and artifacts of eastern cultures. Upon returning home, his work among the street people of London cemented his reputation, and is regarded as a classic instance of social documentary which laid the foundations for photojournalism. He went on to become a portrait photographer of High Society in Mayfair, gaining the Royal Warrant in 1881”. – Wikipedia. Photo: Ex Omnibus Driver. (Photo by John Thomson/LSE Digital Library)

“Radicondoli is a comune in the Province of Siena in the Italian region Tuscany, located about 60 km southwest of Florence and about 25 km southwest of Siena”. – Wikipedia. (Photo by Marco Sgarbi)

Ethnic Cham Muslim people pass the time near their boats on banks of Mekong river in Phnom Penh July 29, 2013. About 100 ethnic Cham families, made up of nomads and fishermen without houses or land who arrived at the Cambodian capital in search of better lives, live on their small boats on a peninsula where the Mekong and Tonle Sap rivers meet, just opposite the city's centre. The community has been forced to move several times from their locations in Phnom Penh as the land becomes more valuable. They fear that their current home, just behind a new luxurious hotel under construction at the Chroy Changva district is only temporary and that they would have to move again soon. (Photo by Damir Sagolj/Reuters)

Holly Spring, a New Zealand photographer, says she is inspired by her daughter Violet, who was born with multiple ailments; Hirschsprung’s Disease, a blockage of the large intestine and Symbrachydactyly, a limb abnormality. The series was designed to show her daughter that she “can live a life without obstacles”. (Photo by Holly Spring)