Girls practice sit-ups during gymnastics lessons at the Shanghai Yangpu Youth Amateur Athletic School in Shanghai, China, on May 4, 2016. China's sports system has been enormously successful since the country returned to the Olympic fold in 1980, culminating with the host nation topping the medals' table at the 2008 Beijing Olympics. And yet, with the Rio de Janeiro Games less than three months away, the system is beginning to break down due to the shifting demographics of a more prosperous nation. (Photo by Aly Song/Reuters)

Towie star Pete Wicks and Chloe Sims seen leaving Pride of Britain Awards held at Grosvenor House on October 29, 2018 in London, England. (Photo by Splash News and Pictures)

Salzburg's Patson Daka celebrates after scoring during the Europa League round of 32 second leg soccer match between FC Salzburg and Club Brugge at the Arena in Salzburg, Austria, Thursday, February 21, 2019. (Photo by Leonhard Foeger/Reuters)

A US soccer fan cheers during the FIFA World Cup 2014 group A preliminary round match between Brazil and Croatia at the FIFA Fan Fest in Copacabana, Rio de Janeiro, Brazil, 12 June 2014. Brazil won 3-1. The FIFA World Cup 2014 will take place in Brazil from 12 June to 13 July 2014. (Photo by Abedin Taherkenareh/EPA)

Lopez Cardona of Cuba and Oleksandr Khyzhniak of Ukraine appear inseparable in the 80kg semi-final on August 4, 2024, but it was Khyzhniak who progressed to the final. (Photo by Peter Cziborra/Reuters)

Some women doing yoga pose on the hammocks during the Anti-Gravity yoga class at Svarga e-Motion Sanctuary at Dharmawangsa Square, Jakarta, Saturday, April 18, 2015. Anti-Gravity Yoga or “aerial yoga”, is a new type of yoga, originating in New York but now being practised in several countries, which combines the traditional yoga poses, pilates and dance with the use of a hammock. (Photo by Jurnasyanto Sukarno/JG Photo)

Model Bella Hadid at The Gilded Lily after party for the release of Bella Hadid Paper Magzine cover on December 16, 2016 in New York City. (Photo by Lipson/BFA/Rex Features/Shutterstock)

Yoga Dogs is the first fully illustrated guide to yoga created by dogs for dogs (with the assistance of a few humans purely for technical purposes). Any canine can and should practice yoga. From show dogs and working dogs to mixed breeds and even basic squirrel chasers, we all can enjoy its benefits.