Firefighters and military officials rescue one of the missing residents from the underground parking lot of an apartment building in Nam-gu, Pohang-si, Gyeongsangbuk-do, which was submerged in heavy rain caused by Typhoon Hinnamno in Pohang, South Korea, 07 September 2022. According to fire authorities, two people were rescued alive and three bodies found out of seven people who were reportedly missing in the incident. (Photo by Kim Hee-Chul/EPA/EFE)

People clean up debris at a traditional market damaged by flood after torrential rain on August 09, 2022 in Seoul, South Korea. The heaviest rainfall in 80 years has pounded Seoul and surrounding regions, leaving seven people dead and six others missing, as well as flooding homes, vehicles, buildings and subway stations, government officials said. (Photo by Chung Sung-Jun/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Members of the Al-Baraa bin Malek batallion, part of the Free Syria Army's Al-Fatah brigade, duck to the ground as they pull a man (R) who was shot by a sniper twice in the Bustan al-Basha district of the northern city of Aleppo on October 20, 2012. (Photo by Javier Manzano/AFP Photo)

The brutalist war memorials found throughout the former Yugoslavia were weird enough when they were built in the 1960s and 70s. Today, separated by the end of an architectural movement and the disintegration of the country, they seem almost alien. Belgian photographer Jan Kempenaers treats them purely as artistic objects in his book, “Spomenik”, named for the Serb-Croat word for monument. Known for photographing geographical oddities, Kempenaers was captivated by the spomenik after seeing them in an art encyclopedia. After hearing that many had been destroyed or abandoned, he set out to record what was left. (Photo by Jan Kempenaers)

Participants enjoy mud during the 14th Annual Boryeong Mud Festival at Daecheon Beach on July 16, 2011 in Boryeong, South Korea. The mud, which is believed to have beneficial effects on the skin due to its mineral content, is sourced from mud flats near Boryeong and transported to the beach by truck. (Photo by Chung Sung-Jun/Getty Images)

Actress Oh In-Hae and director Ahn Sang-Su arrives for the opening ceremony of the 16th Busan International Film Festival (BIFF) during the press conference at the Busan Cinema Center on October 6, 2011 in Busan, South Korea. The biggest film festival in Asia showcases 307 films from 70 countries and runs from October 6-14. (Photo by Chung Sung-Jun/Getty Images)

Visitors look at penguins wearing Santa Claus (in red) and Christmas tree (in green) costumes during a promotional event for Christmas at an amusement park in Yongin, south of Seoul, December 18, 2013. (Photo by Kim Hong-Ji/Reuters)