Hungary's athlete Anna Toth lies on track after a fall in the women's 100m hurdles semifinal during the European Athletics Championships at the Olympic stadium in Rome on June 8, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

Victor Peralta from Uruguay gestures during the fourth International Tattoo Convention in Quito, September 25, 2016. (Photo by Kevin Granja/Reuters)

Cambridge students the morning after the Trinity and Jesus college May Balls in Cambridge, United Kingdom on June 19, 2018. Students at Cambridge University celebrate the end of the academic year with the May Balls. (Photo by South West News Service)

Firefighters take part in the bodybuilding event during a firefighting skills contest at the National Fire Service Academy in Gongju, South Korea on June 13, 2023. (Phoot by Yonhap/EPA)

Participants jump into the water during the 114th edition of the Copa Nadal (Christmas Cup) swimming race in Barcelona's Port Vell on December 25, 2023. The traditional 200-meter Christmas swimming race gathered around 300 participants on Barcelona's Port Vell (old harbour). (Photo by Josep Lago/AFP Photo)

A young arab boy, armed with a rifle and a knife, in the Aden Protectorate near Yemen. (Photo by Richards/Fox Photos/Getty Images). February 1938

A police officer sprinkles colored powder onto a police dog at Nepal's Central Police Dog Training School during a dog worship day as part of the Diwali festival, also known as Tihar Festival, in Kathmandu, Nepal, 10 November 2015. The Tihar festival is the second major festival for Nepalese Hindus and this year is held from 10 November 2015. (Photo by Narendra Shrestha/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?