Barcelona's Caroline Graham Hansen, center, in action during the women's Champions League quarterfinals, second leg, soccer match between FC Barcelona and SK Brann Kvinner at the Estadi Johan Cruyff in Barcelona, Spain, Thursday, March 28, 2024. (Photo by Joan Monfort/AP Photo)

Texas state troopers in riot gear try to break up a pro-Palestinian protest at the University of Texas, during the ongoing conflict between Israel and the Palestinian Islamist group Hamas, in Austin, Texas, April 24, 2024. (Photo by Jay Janner/USA Today Network via Reuters)

Jaime Munguia lands a left to Canelo Alvarez in a super middleweight title fight Saturday, May 4, 2024, in Las Vegas. (Photo by John Locher/AP Photo)

English actress Florence Pugh attends the “Don't Worry Darling” red carpet at the 79th Venice International Film Festival on September 05, 2022 in Venice, Italy. (Photo by Vittorio Zunino Celotto/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Lucaz Adamus (3), from Lucan, enjoying the Dublin Racing Festival, at Leopardstown Racecourse in Dublin, Ireland on February 5, 2023. (Photo by Tom Maher/Inpho)