(L-R) Jade Chapman, Maryam Maquillage, Mariah Carey, Laura Lee and Arika Sato attend M.A.C Cosmetics Mariah Carey Beauty Icon Launch at Baccarat Hotel on December 3, 2016 in New York City. (Photo by Theo Wargo/Getty Images for M.A.C)

Men wear masks as they sit in the metro in Prague, Czech Republic, 17 March 2020. According to media reports, the Czech government decided to impose a two-week quarantine in the country on the evening of 15 March, and ban all international travel from 16 March 2020. Currently 383 cases of the coronavirus SARS-CoV-2, which causes the Covid-19 disease, have been officially confirmed in Czech Republic. (Photo by Martin Divisek/EPA/EFE)

The social media star, British model Demi Rose wows her fans and showed off her famous curves as she modelled in a bikini for “I Saw It First” in Ibiza, Spain on Monday, May 28, 2018. (Photo by KP Pictures)

A policeman aims his weapon at protesters during a curfew imposed following violence during protests against Prime Minister Sheikh Hasina and her government, in Dhaka, Bangladesh, Monday, August 5, 2024. (Photo by Rajib Dhar/AP Photo)

Sabrina Crespo da Silva removes electrical tape from a client at her Sabrina Bronze rooftop salon, where she offers the service of taping on bikini tops which create crisp tan lines, in the Turano favela of Rio de Janeiro, Brazil, Thursday, January 27, 2022. Even though beaches reopened amid the COVID-19 pandemic, some clients using Sabrina's rooftop service say they are still anxious about returning to the crowded seashore and potentially catching the virus. (Photo by Silvia Izquierdo/AP Photo)

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Fuse TV VJ's Marianela and Juliya attend the store opening of “Nigo's A Bathing Ape” with Pharrell Williams January 11, 2005 in New York City. (Photo by Paul Hawthorne/Getty Images)