Russia's Andrey Rublev reacts against Australia's Alex De Minaur during their men's singles match on day eight of the Australian Open tennis tournament in Melbourne on January 21, 2024. (Photo by Martin Keep/AFP Photo)

Inter Miami's Julian Gressel reacts after missing a chance to score against Monterrey during a CONCACAF Champions Cup quarter final second leg soccer match at the BBVA stadium in Monterrey, Mexico, Wednesday, April 10, 2024. (Photo by Eduardo Verdugo/AP Photo)

Competitors take part in the annual Mud Madness event at Foymore Lodge on April 22, 2018 in Portadown, Northern Ireland. The adult version of the event includes two laps of an 8km course through 25 obstacles while the kids event is run over 2kms. The race is in it's eleventh year and is sponsored by McVities Jaffa Cakes and event charity partner Marie Curie together with other numerous charities and fundraising groups. (Photo by Charles McQuillan/Getty Images)

A man crosses from a pirogue to another pirogue during the annual boat regatta in Yauri, Kebbi State, on February 15, 2025. The regatta festival started about 200 years ago as a display of naval strength of the Gungu people, where the Gungu warriors annually attacked dangerous hippopotamus that were destroying farmlands. Warriors would board various sizes of canoes with different types of weapons to attack the animal on the River Niger. This required expertise in canoe paddling and naval warfare. It also served as training exercise for upcoming Gungu warriors. (Photo by Toyin Adedokun/AFP Photo)

A 19th century bicycle safety lock is displayed in an old frame in the Museum of Domenico Agostinelli in Dragona, near Rome October 30, 2014Italian collector Domenico Agostinelli, 74, has a passion that has led him over the past 60 years to pick up and collect things of all types, from antique art to everyday objects of the past and present. His collection includes a 65-million-year-old dinosaur egg, meteor fragments, a car that once belonged to American mob boss Al Capone, a lock of hair of Italian national hero Giuseppe Garibaldi, toys, weapons, musical instruments of all kinds and many more. (Photo by Tony Gentile/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A swimmer reacts after finishing his competition in a pool carved into thick ice covering the Songhua River during the Harbin Ice Swimming Competition in the northern city of Harbin, Heilongjiang province January 5, 2015. The swimming competition was held on the official launch day of the Harbin International Ice and Snow Sculpture Festival. (Photo by Kim Kyung-Hoon/Reuters)

Officers react at their graduation ceremony during Iraqi Army Day anniversary celebration in Baghdad January 6, 2015. Iraqi Defence Minister Khaled al-Obeidi said on Tuesday that the Iraqi military has started rebuilding after its near total collapse last summer but that the effort is still in its initial phase. (Photo by Ahmad Mousa/Reuters)