Juan Carlos Vilchez, 18-months-old, dressed to represent horror movie icon Chucky, looks into a storefront mall window, in Managua, Nicaragua, Friday, October 31, 2014. Juan Carlos is wearing a first place winner that he won earlier, for best Halloween costume in his age group. (Photo by Esteban Felix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Kendall Jenner wearing a bikini and spraying water out of a hose on a photoshoot in Miami on February 5, 2020. (Photo by Splash News and Pictures)

In this undated photo provided on Monday, November 25, 2019, by the North Korean government, North Korean leader Kim Jong Un, center, poses as he inspects a women's company under Unit 5492 of the Korean People's Army in North Korea. Independent journalists were not given access to cover the event depicted in this image distributed by the North Korean government. The content of this image is as provided and cannot be independently verified. (Photo by Korean Central News Agency/Korea News Service via AP Photo)

English actress Helen Flanagan early July 2023 has been mum-shamed by followers after sharing sеxy snaps in her bra. The mum-of-three, 32, enjoyed a cuppa in her bathroom and unbuttoned her pyjama top to reveal her cleavage. (Photo by hjgflanagan/Instagram)

American actress, dancer and singer Jennifer Lopez strips down to her underwear as she prepares to film a new advertising campaign for luxury Italian lingerie firm “Intimissimi” in the last decade of July 2023. (Photo by Intimissimi/TNI Press)

American actress Elizabeth Banks in the first decade of December 2023 shows off her lacy ensemble. (Photo by Elizabethbanks/Instagram)

American model Lori Harvey attends the Tiffany & Co. Celebration of the launch of Blue Book 2024: Tiffany Céleste at The Beverly Estate on April 25, 2024 in Beverly Hills, California. (Photo by Stefanie Keenan/Getty Images for Tiffany & Co.)