Lowry Park Zoo elephants Matjeka, 23, and her 1-year-old daughter, Mavi, apply a liberal coating of “sunscreen” to themselves in a clay mud wallow at the park Tuesday, August 12, 2014, in Tampa, Fla., on the park's first observation of World Elephant Day to raise awareness of the wild African elephant crisis. “Elephants are prone to being sunburned”, said associate curator Chris Massaro. “What they need is lot of mud or clay to roll around in and cover up their skin so it will protect it from the sun”. (Photo by Cherie Diez/AP Photo/The Tampa Bay Times)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In a simpler time all a child or an adult needed to enjoy the outdoors was a ball and a stick. Or maybe an old tire tied to a high branch to fashion a swing. And the only instruction given to children was to “be home before dark”. Now there are iPads and computers and television screens and shrinking safe public spaces. But despite the distractions and limitations of space, these images show the charm of kicking a ball or skipping rope endures. Sometimes with modifications as a nod to changing times. Here: in this Saturday, June 20, 2015 photo, a boy runs while playing with a motorcycle wheel in Samugari, Ayacucho, Peru. (Photo by Rodrigo Abd/AP Photo)

A mobile phone cover with a picture of Russian President Vladimir Putin and which reads “Mr President” is seen in this photo illustration taken a in hotel room in Kazan, Russia, July 30, 2015. He may be in charge of an economy in crisis, but if mobile phone covers and souvenir mugs are a barometer of popularity, Russian President Vladimir Putin need not fear for his political future. In fact, Moscow's annexation of Crimea from Ukraine last year has given the memorabilia makers even more material to glorify, sometimes wryly, a president whose image as a champion of Russian national interests in a hostile world is barely challenged in his own country. (Photo by Stefan Wermuth/Reuters)

A general view at the launch of Imitate Mordern: A Gallery With A Difference on March 10, 2011 in London, England.

Justin Beiber unveils his waxwork at Madame Tussauds on March 15, 2011 in London, England.

A rebel fighter supporter shoots an AK-47 rifle as she reacts to the news of the withdrawal of Libyan leader Muammar Gaddafi's forces from Benghazi March 19, 2011. The conflict was sparked by clashes in Benghazi and escalated into a rebellion that spread across the country. Gaddafi was captured and killed on October 20, 2011. Libya is currently caught up in a conflict between two rival factions who once battled together against the late Libyan leader. (Photo by Goran Tomasevic/Reuters)