Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

Hot air balloons take to the skies as they participate in the mass assent at sunrise on the second day of the Bristol International Balloon Fiesta on August 11, 2017 in Bristol, England. More than 130 balloons have gathered for the four day event, now in its 39th year and now one of Europe's largest annual hot air balloon events, being hosted in the city that is seen by many as the home of modern ballooning. (Photo by Matt Cardy/Getty Images)

Local youth representatives dressed a Stormtrooper and Darth Vader (L-in black) from the Star Wars film franchise patrol in a wooden boat around a submerged village to remind residents to stay at home during the enhanced community quarantine in suburban Manila on May 6, 2020, as part of government's efforts to combat the spread of the COVID-19 coronavirus. (Photo by Ted Aljibe/AFP Photo)

A nurse at St. Joseph's Hospital wears a unique mask as the hospital celebrates the release of a COVID-19 patient after 45 days in their care during the outbreak of the coronavirus disease (COVID-19) in Orange, California, U.S., May 5, 2020. (Photo by Mike Blake/Reuters)

A boy walks by a model of a dinosaur wearing a face mask, during a partial lockdown to prevent the spread of the coronavirus, at the Museum of Natural History in Brussels, Tuesday, May 19, 2020. Museums are hesitantly starting to reopen as the coronavirus lockdown measures are relaxed, yet experts say that one in eight in the world could potentially face permanent closure because of the pandemic. (Photo by Virginia Mayo/AP Photo)

A health worker dresses in a protective suit before starting to perform the coronavirus testing in an effort to stop the spread of the coronavirus disease (COVID-19) in the Kibera slum of Nairobi, Kenya, May 26, 2020. (Photo by Baz Ratner/Reuters)

Volunteers wearing face masks, gloves and protective gear to protect against coronavirus, gather to clean an area of an outdoor book market set up at Red Square with GUM, State Department store, left, St. Basil's Cathedral, center, Spasskaya Tower, second with, and the Kremlin Wall, right, in Moscow, Russia, Saturday, June 6, 2020. Muscovites clad in face masks and gloves ventured into Red Square for an outdoor book market, a small sign of the Russian capital's gradual efforts to open up amid coronavirus concerns. (Photo by Alexander Zemlianichenko/AP Photo)