Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Lily Donaldson attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Tristan Fewings/Getty Images)

A tow car for the children's “Grand Prix” races which take place in a parking lot in Livonia, Michigan a suburb of Detroit, circa 1955. (Photo by Three Lions/Getty Images)

“Lombard Street is an east-west street in San Francisco, California. Lombard Street is best known for the one-way section on Russian Hill between Hyde and Leavenworth Streets, in which the roadway has eight sharp turns (or switchbacks) that have earned the street the distinction of being the crookedest street in the world”. – Wikipedia

Photo: A single car drives down a typically crowded Lombard Street, San Francisco's crooked street, April 29, 2003 in San Francisco. (Photo by Justin Sullivan/Getty Images)

In this Sunday, June 4, 2017 photo, a model walks the runway wearing a design by Agatha Ruiz de la Parada on the final day of Miami Fashion Week at Ice Palace Film Studios in Miami. (Photo by Bryan Cereijo/Miami Herald via AP Photo)

The Soyuz MS-17 spacecraft carrying the crew formed of Kathleen Rubins of NASA, Sergey Ryzhikov and Sergey Kud-Sverchkov of the Russian space agency Roscosmos blasts off to the International Space Station (ISS) from the launchpad at the Baikonur Cosmodrome, Kazakhstan on October 14, 2020. (Photo by Russian space agency Roscosmos/Handout via Reuters)

Police intervene as two women fight at a pro-law enforcement rally that clashed with counter protesters demonstrating against racial inequality, in Denver, Colorado, U.S. July 19, 2020. (Photo by Kevin Mohatt/Reuters)