Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Jewels Lewis poses as the first customer to purchase the new Apple iPad 2 at Apple Store, Regent Street on March 25, 2011 in London, England. The latest iPad went on sale in the UK at 5:00pm.

Actor Jack Black attends the New York premiere of “Kung Fu Panda 2” at Ziegfeld Theatre on May 24, 2011 in New York City. (Photo by Stephen Lovekin/Getty Images)

Kim Anderson photography career, now overseen from his home base in a Swiss mountainside village, began the way of many shutter bugs. His early photos focused on fashion and people, as well as photography for advertising agencies.

A long exposure image of embers flying off burnt out trees following the wind driven wildfire ranging in the mountain area near Rancho Cucamonga late 30 April 2014. Earlier in the day more than 1,500 homes were evacuated as the Etiwanda fire charred around 1,000 acres in San Barnardino National Forest. (Photo by Stuart Palley/EPA)