Supporters of former US President and Republican presidential candidate Donald Trump arrive for a campaign rally at the PPL Center in Allentown, Pennsylvania, on October 29, 2024. (Photo by Angela Weiss/AFP Photo)

Beachgoers pass a snowman made from sand on Christmas Day at Bondi Beach in Sydney on December 25, 2023. (Photo by David Gray/AFP Photo)

People in a variety of colorful costumes participate in the 43rd annual Mermaid Parade at Coney Island on June 21, 2025 in New York City. The annual Mermaid Parade marks the beginning of summer in NYC and pays tribute to Coney Island’s Mardi Gras celebrations in the early 1900’s. (Photo by Craig T. Fruchtman/Getty Images)

A roadside vendor selling apples is seen through a plastic sheet that he uses to cover himself from rain, in Srinagar, Indian state of Jammu and Kashmir on November 14, 2018. (Photo by Danish Ismail/Reuters)

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

My name is Jakub and I’m a painter, illustrator & concept artist who lives and work in Poland. My speciality is dark fantasy, character design, concept art and portrait. Since several years I work and paint digitally, but I never gave up traditional drawing and painting. For me the most important in my work, is create unique atmosphere and tell some kind of story through my creations.

“Sunward”. When the Mediterrenean Mantis opened its wings, It seemed very impressive at the sunshine... Photo location: Nicosia, Cyprus. (Photo and caption by Hasan Baglar/National Geographic Photo Contest)