A Construction worker pinging the eye of a large woman Hanfu sculpture in front of the Hong Kong Skyline on September 28, 2025 in Hong Kong. (Photo by Vernon Yuen/Nexpher Images via ZUMA Press Wire/Alamy Live News)

Participants react as they try to reach the top of a greased pole to collect the prizes, during a “Panjat Pinang” competition, that is held to celebrate Indonesia's 79th Independence Day at Ancol in Jakarta, Indonesia, on August 17, 2024. (Photo by Ajeng Dinar Ulfiana/Reuters)

A member of the Gumatj clan performs a ceremonial welcome during the Garma Festival at the Gulkula ceremonial in the Gove Peninsula of the Northern Territory, Australia 03 August 2024. The Garma Festival is Australia’s largest Indigenous gathering, a 4-day celebration of Yolngu life and culture held in remote northeast Arnhem Land. (Photo by Mick Tsikas/EPA)

Spain's #02 Tania Moreno Matveeva digs the ball in the women's round of 16 beach volleyball match between Spain and Netherlands during the Paris 2024 Olympic Games at the Eiffel Tower Stadium in Paris on August 5, 2024. (Photo by Aris Messinis/AFP Photo)

A sloth peeks out from behind a door on a floating house in the “Lago do Janauari” near Manaus, Brazil, Tuesday, May 20, 2014. Manaus is one of the host cities for the 2014 World Cup in Brazil. (Photo by Felipe Dana/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The British Breitling Wingwalkers, Danielle Hughes and Emily Guilding, soar above the Palm Jumeirah in Dubai at 1,500 feet (460 meters) in excess of 100mp/h, ahead of their Dubai debut performance at the 2014 UIM Skydive Dubai XCAT World Powerboating Series, on Saturday, 13th December 2014. The British team is the only aerobatic formation display team who employ full time wingwalkers and fly their two Breitling-liveried 1930's Boeing Stearman bi-planes at Air Shows and major sporting events around the world. (Photo by Katsuhiko Tokunaga/Breitling via AP Images)

“Nicholas II (Russian: Николай II, Николай Александрович Романов, tr. Nikolay II, Nikolay Alexandrovich Romanov) (18 May [O.S. 6 May] 1868 – 17 July 1918) was the last Emperor of Russia, Grand Prince of Finland, and titular King of Poland. His official title was Nicholas II, Emperor and Autocrat of All the Russias and he is known as Saint Nicholas the Passion-Bearer by the Russian Orthodox Church. Nicholas II, his wife, his son, his four daughters, the family's medical doctor, the Tsar's valet, the Empress' lady-in-waiting and the family's cook were murdered in the same room by the Bolsheviks on the night of 16/17 July 1918”. – Wikipedia

Photo: Tsar Nicholas II (1868–1918) with his wife. (Photo by W. & D. Downey/Getty Images). Circa 1900