Vanessa Low of Team Australia celebrates after winning gold in the Women’s Long Jump - T63 Final on day 9 of the Tokyo 2020 Paralympic Games at Olympic Stadium on September 02, 2021 in Tokyo, Japan. Low jumped 5.28m to set a new world record. (Photo by Athit Perawongmetha/Reuters)

Cosplayers attend Day 3 of WonderCon 2017 at Anaheim Convention Center on April 2, 2017 in Anaheim, California. (Photo by Justin Baker/FilmMagic)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

“Fly cap for a vine snake”. A fly lands on the head of a vine snake in the Choco of Colombia. (Photo and caption by Robin Moore/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

A member of a Chinese opera troupe applies make-up before performing at a shrine during the annual vegetarian festival in Bangkok, Thailand, on October 4, 2016. (Photo by Athit Perawongmetha/Reuters)

A woman cries after her husband was shot dead by unidentified gunmen riding motorcycles in Manila, Philippines late October 10, 2016. According to police reports, around 2,300 people have been killed in Philippine President Rodrigo Duterte's war against illegal drugs. The figure was revised by the police from an original tally of around 3,600 deaths. (Photo by Damir Sagolj/Reuters)

Vendors selling candied haws wait for customers at the Harbin Ice and Snow Festival in Harbin, China, January 4, 2016. The festival is open from Jan. 5 till Feb. 5, 2016, and is aimed at attracting both foreign and local visitors to experience the beauty of the ice and snow. (Photo by Wang Zhao/AFP Photo)