Stage winner France Kevin Vauquelin climbs during the second stage of the Tour de France cycling race over 199.2 kilometers (123.8 miles) with start in Cesenatico and finish in Bologna, Italy, Sunday, June 30, 2024. Photo by (Etienne Garnier/Pool Photo via AP Photo)

Archer Sheetal Devi from India prepares to fire during the Paralympic Games in Paris on Thursday, August 29, 2024. (Photo by Felix Scheyer/AP Photo)

Partners Juliet Hockaday (22) and Sarah Poole (22) pose for a portrait at All Things Go on the first day of the music festival, on September 28, 2024 in Columbia, MD. (Photo by Maansi Srivastava for the Washington Post)

Kylie Jenner attends the 2019 Met Gala celebrating “Camp: Notes on Fashion” at the Metropolitan Museum of Art on May 06, 2019 in New York City. (Photo by Andrew Kelly/Reuters)

American actress Kiernan Shipka poses with “May flowers” in Venice, Italy in the last decade of May 2022. (Photo by kiernanshipka/Instagram)

Vanessa Low of Team Australia celebrates after winning gold in the Women’s Long Jump - T63 Final on day 9 of the Tokyo 2020 Paralympic Games at Olympic Stadium on September 02, 2021 in Tokyo, Japan. Low jumped 5.28m to set a new world record. (Photo by Athit Perawongmetha/Reuters)

Ecuador President Daniel Noboa and his wife Lavinia Valbonesi arrive for the Presidential Inauguration of Donald Trump at the Rotunda of the U.S. Capitol in Washington, U.S. January 20, 2025. (Photo by Evelyn Hockstein/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?