Musician Kirk Hammett of Metallica performs onstage during The Big 4 held at the Empire Polo Club on April 23, 2011 in Indio, California.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Music fans attend Day 1 of the Coachella Valley Music & Arts Festival 2011 held at the Empire Polo Club on April 15, 2011 in Indio, California. (Photo by Frazer Harrison/Getty Images)

Indian wrestlers Rashid Anwar (left) and Ajaib Singh in a training bout at Lane's Club in Baker Street London before the Empire Games, 19th July 1934. (Photo by Keystone/Hulton Archive/Getty Images)

In this October 21, 2015, file photo, a young man rides a hoverboard along a Manhattan street toward the Empire State Building in New York. More than 500,000 hoverboards are being recalled after reports that they can burst into flames. The Consumer Product Safety Commission said Wednesday, July 6, 2016, it has received 99 reports of battery packs in the two-wheel motorized scooters catching fire or exploding that causing burns or property damage. The recalled hoverboards were made by eight companies. (Photo by Kathy Willens/AP Photo)

A mahout watches the Thai animation movie Kan Kluay with his elephant in Ayuthaya province, about 80km (49 miles) north of Bangkok June 5, 2006. The movie tells the story of a young Thai wild elephant who, while looking for his father, becomes the war elephant of the Thai King fighting against Burma and restored Thailand's ancient Ayuthaya empire that existed about 400 years ago. (Photo by Sukree Sukplang/Reuters)

In this Thursday, July 19, 2018, photo, a Syrian shopkeeper spraying water as waits for customers at the Hamadiyah market, named after the 34th Sultan of the Ottoman Empire Abdul Hamid II, in the Old City of Damascus, Syria. The celebratory mood in government-controlled areas stems from successive military advances in the past year and an impression that President Bashar Assad, with massive support by unwavering allies Russia and Iran, has won the war or at least militarily defeated the opposition trying to topple him. (Photo by Hassan Ammar/AP Photo)

A masquerade dances to drums along the streets during the kankurang Festival in Janjanbureh on January 27, 2024. Listed as a UNESCO World Heritage Site since 2005, Kankurang, a combination of the Mandingo words “kango” and “Kurango”, literally translated as “voice” and “force”, ensures the transmission and teaching of the values and practices that form the basis of Mandingo cultural identity, a West African people whose historical home was the Mali empire. (Photo by Muhamadou Bittaye/AFP Photo)